ORGANIC SEA MOSS & HERBS

Over the last few years, sea moss has gained much attention. However, despite how popular sea moss is today, many people don’t understand exactly what it is, what it can do for you, and why you should add it to your self-care routine. 

Sea moss, sometimes referred to as Chondrus crispus or Eucheuma cottonii is an edible seaweed or algae found in both the Atlantic and Pacific oceans. It grows year-round on and along rocky coasts and comes in different shades such as red, yellow, green, purple, black, and even brown. 

What is it about sea moss that makes people want it? 

Sea moss is a natural source of carrageenan and is one of the main reasons it’s harvested. Carrageenan makes up the cell wall of red seaweed and is considered a carbohydrate.

For instance, if you purchase raw St. Lucia sea moss, like what’s provided by the Darious Herb House, you can ingest it or put it on your skin. The sea moss gel can easily be added to delicious smoothies, refreshing teas, various vegetables, nutritious salads, and more. In addition, you can apply sea moss to your skin during baths or use it to make a luxurious face mask to help hydrate your skin. 

It is full of vitamins and minerals that can benefit your overall health. The U.S. Department of Agriculture states that two tablespoons of sea moss, which is one serving, contain almost: 

• 4.9 calories
• 0.2 grams of protein
• 0 grams of fat 
• 1.2 grams of carbohydrates
• 0.1 grams of sugar 

Because sea moss is naturally low in fat, calories, and sugars, it’s an ideal ingredient to add to various food products. In addition, sea moss is chock full of vitamins and minerals your body needs to function correctly. Some of those nutrients include: 

• 7.2 mg of calcium 
• 0.02 mg of copper
• 0.9 mg of iron 
• 15.7 mg of phosphorus 
• 6.3 mg of potassium 
• 14.4 mg of magnesium 
• 0.04 mg of manganese 

Very few products contain that many nutrients in just two tablespoons, so a little bit of sea moss goes a long. It’s also important to note that sea moss contains approximately 47 milligrams of iodine per gram. Our body needs iodine to create protein, maintain enzyme activity, and regulate metabolism.  

Now that you know what sea moss is, its use, and its nutrients, it’s time to discuss its benefits. Below, we will explore the many benefits St. Lucia Sea Moss may provide you. 

As mentioned earlier, St. Lucia sea moss is very low in sugar, fat, and calories, so if you want to lose weight, this may help. One way it can help you lose weight is by making you feel fuller than you are. This is because the body can’t digest the compound carrageenan due to its gel-like form; it delays how fast your stomach empties its contents. As a result, you feel better and may eat less. 

Sea moss is considered a superfood, which isn’t surprising given the nutrients packed into just one serving. Many people don’t know this, but seaweed is known as one of the best plant sources of omega-3 fatty acids. Omega-3 fatty acids are classified as an essential nutrient. 

Seaweed may improve cholesterol levels and perform like a blood thinner, thus reducing the risk of heart disease. While more research is certainly needed on the impact of sea moss on our cardiovascular health, what’s been reviewed thus far seems promising. 

Sea Moss May Enhance Your Immune System

Our immune system protects our bodies from various germs like bacteria, viruses, fungi, and toxins. There are two parts of the immune system: innate immunity and adaptive immunity. Innate immunity is essentially what you’re born with and includes physical barriers inside and outside the body, like your skin. 

Your cells need iron to sustain their function and metabolism. If you have an iron deficiency, you affect your body’s natural defense system. Therefore it’s best to have enough of it, so your immune system works properly. 

Two other nutrients found in sea moss that could help your immune system are Vitamin B and Vitamin B12. Vitamin B12 is necessary for red blood cell production, which ensures that the immune system gets the oxygen it needs. If you suffer from a Vitamin B12 deficiency, you’ll weaken your body’s defense against infection and disease. Vitamin B, or B complex, is required for healthy cells, proper nerve function, growth of red blood cells, and so much more. By consuming St. Lucia sea moss, you may help boost your immune system and elevate your overall health. 

The thyroid gland rarely gets as much attention as other organs and organ systems, but it’s just as important. Our thyroid is a small, butterfly-shaped gland that’s responsible for controlling metabolism, as well as: 

• Breathing
• Heart rate
• Cholesterol levels
• Body temperature
• Muscle strength 
• Body weight 
• And more! 

Another health benefit of using sea moss is its potential impact on your skin and hair. This superfood has high levels of sulfur, which helps build collagen that strengthens the skin. In addition, it promotes the production of keratin, giving hair additional strength and elasticity. 

Over the years, sea moss has gained significant popularity and has become a household staple nationwide. So naturally, many people are on the fence about it and aren’t sure if it would be suitable for them. However, the health benefits mentioned above illustrate that sea moss is beneficial to our overall health. While we are not making any medical claims, we do believe that St. Lucia Sea Moss should be added to your self-care routine. 

Order your St. Lucia Sea Moss by The Derek Product today to see what all the hype is about for yourself! 

Disclaimers: This website does not constitute professional medical advice, nor can it replace the advice of a licensed professional. 

If you are thinking about adding sea moss to your diet, you should consult with your doctor first. They will be able to provide professional insight on whether or not sea moss would be a healthy addition to your diet and or lifestyle. 

Consult with your Physician before purchasing. The recommended daily dose of sea moss is 1-2 tablespoons daily, It is recommended that anyone with higher-than-normal levels of iodine should avoid taking sea moss in any form.

Individual results may vary. If you experience any of these side effects, inform your doctor and stop the use of sea moss immediately.